Krav Maga Teens 13-17 years

Fitter, healthier & more resilient, it’s possible!

Teens Krav Maga is part of the Krav Maga self-defense system, especially for teenagers between the ages of 13 and 17. In a sporty and practical way, teenagers learn self-defense.

Lessons go far beyond self-defense with topics like “What to do if you’re struggling with classmates?” Or “possible problems in nightlife”.

In addition to training of motor skills, fitness and reflexes, self-confidence, self control, mentality and social skills are also being pursued.

    • The Teens Krav Maga lessons are highly educated and methodically-didactict.
    • The lesson structure is logical and the techniques are easily provided.
    • Like the lessons for adults, the exercises and techniques are also based on years of practical experience.
    • Prevention (prevention of annoying situations).
    • Factors like appearance, posture and self-confidence are discussed during the lesson.
    • Helping friends, verbally or physically.
    • Discipline, respect and social skills are paramount.
    • Teens Krav Maga attaches strict requirements to hygiene and behavior.


Krav Maga – Inside Defence Amsterdam

Locatie: IJburg
Gymzaal Laterna Magica
Eva Besnyöstraat 491, 1087 LG Amsterdam

Click here to plan your route in Google Maps

Lessons and times

18:00 to 19:00

School holidays
During the school holidays in the Amsterdam area, there will be no Krav Maga classes for teenagers.

View the schedule


A trial lesson is free. At registration, the cost is € 27.00 per month for 1 Teens Krav Maga lesson per week.
Once is the purchase of one Krav Maga T-shirt voor Tieners a €15,00 euro through our webshop obligated.

The 27 euro contribution per month is calculated on an annual basis and will therefore be collected during school holidays.

Mandatory clothing

(Not applicable to trial lesson)

Book your free trial lesson


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