Increase your personal safety considerably in 3 hours time! Join the Women only Skills for life Workshop!

Friday 29 june 9:00 tm 12:00; Papaverweg 46, 1023 KJ Amsterdam Noord

In a small group with a lot of personal attention you will learn

How you can use your intuition to recognize and prevent danger
How you recognize someone who is trying to manipulate you and how you can prevent this
What your natural reactions under stress are and how you can use them
How to break a freeze response
Techniques and tactics to control violence (de-escalating and physical self-defense)
How to act after an incident

De workshop will be conducted by Theresa Wever and Mathijn Appelman

Only 10 places available!

16 years or older, cost 65 euro pp; Friday 29 juni 9:00 tm 12:00; Papaverweg 46, 1023 KJ Amsterdam North
Yes, i am in!

Questions? Sent us a message or call 06-27338675

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